About Upset Fit

Upset Fit is a simple workout generator and logger designed to help you build balanced routines quickly and track your progress over time. You can create muscle-focused workouts in seconds and, if you create an account, save and review your training history.

The app is built as a lightweight tool you can use on any device, without complicated onboarding. Anonymous visitors can generate workouts, while signed-in users get extra features like logging sessions and viewing history.

This site is not a substitute for professional medical advice. Always listen to your body and consult a qualified healthcare or fitness professional before starting a new exercise program.

If you have feedback, feature requests, or concerns about the app, you can reach out at upsetfit@gmail.com.